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1-800-662-HELP
If you or someone you love is struggling with mental health or substance abuse, please reach out for help. The SAMHSA National Helpline is a costless and confidential service available 24/7 to provide guidance and links to local treatment choices. You can reach them at 1-800-662-HELP (4357).
Connecting Help Through Texting
Feeling overwhelmed or need someone to speak with? Crisis Text Line offers free, confidential support right from your phone. Simply text HOME to 741741 and connect with a trained crisis counselor. They're there 24/7 to listen without judgment and help you navigate difficult emotions or situations.
Whether you're going through anxiety, depression, relationship problems, or any other challenge, Crisis Text Line can provide a safe space to share your thoughts and feelings. It's a effective tool for finding support when you need it most.
Journey to Recovery: You Are Not Alone
Remember, you've got support available, and recovery is certainly feasible. check here You don't have to face this alone. Lean for guidance from loved ones. There are resources dedicated to guiding you every stage of the way.
Believe that your health is prioritized. Don't hesitate to obtain the help you deserve.